Your Mental Health Matters. We're Here to Help.

Everyone deserves a safe, supportive space to work through life's challenges. At Alaniz Counselling and Behavior Center, our goal is to help children, adolescents, adults, couples, and families

access counseling support that fits their needs.

Whether you're navigating stress, anxiety, relationship difficulties, family changes, or concerns about

your child's emotional well-being, taking the first toward support can make a difference.

Now Offering Intensive Outpatient Mental Health Care — Structured Support From the Comfort of Home. Learn More

Counseling Services for Individuals and Families

Individual Counseling

Individual counseling provides a confidential setting to discuss personal challenges, explore your

feelings, and work toward meaningful goals with a qualified counseling professional. Support may

focus on stress, emotional well-being, life transitions, and other concerns affecting everyday life.

Relationship Counseling

Relationships can experience communication difficulties, conflict, and periods of change. Relationship counseling can provide a supportive setting to explore concerns, improve communication, and work toward healthier relationship patterns.

Family Counseling

Family counseling can help family members understand one another, navigate disagreements, and develop healthier ways to communicate. Our team can discuss your family's needs and help you explore appropriate support options.

Children's and Adolescent Counseling

Children and adolescents may experience emotional, behavioral, social, or school-related challenges.

Counseling can provide age-appropriate support and help families understand ways to support a

young person's well-being.

Comprehensive Counseling Services

Improving the quality of life for children, adolescents, adults, and families through exceptional and discreet mental health counseling.

Individual Counseling

Improving the quality of life for children, adolescents, adults, and families through exceptional and discreet mental health counseling.

• fear of acknowledging the issue

• the stigma of mental health and shame

• lack of awareness of counseling services

All of these things prevent thousands of people from seeking the right place where they can overcome, resolve and deal with their individual problems.

We are here to tell you that you are in the right place.

If you feel like you have an issue in your life, we can certainly help you deal with it, find solutions to your obstacles, and help you find a way to feel better about yourself so that you can thrive and live your best life. Start your Individual counseling today.

Relationship Counseling

Most people think that they need relationship counseling when something bad happens, however we can seek help before it is too far gone.

You can create time and make a commitment to make your relationship healthier in order to develop strong pillars of respect, trust, support, honesty and shared responsibilities, as well as develop a healthy relationship.

When we value someone’s importance by nurturing the relationship we are cultivating a healthy relationship that will be able to weather the storms of life.

Nurturing a relationship can take many forms. The more nurturing skills we have in our repertoire of behaviors, the healthier our relationships will be.

We are here to help you, no matter what kind of situation you face in your relationship. Even if you think you have a trivial situation. Schedule your call with our relationship counselors who fit your needs and start your journey to a better life.

Family Counseling

Do you feel disconnected from your family?

Has your family life become more stressful and you feel lost?

All family life consists of ups and downs, hills and valleys in all relationships. You and your loved one have different personalities, and sometimes you have different opinions and that disappoints. Meanwhile, positive emotions of your family life seem to fade away and you don’t feel the strong bonds anymore.

Families with strong ties live much happier and longer lives and are overall more fulfilled.

You don’t have to go through all of this unpleasant journey on your own.

Our professional counselors specialize in family therapy and we will help you regain your thriving family relationships; we will support you and your family as you develop a more loving appreciation for each other.

Request family therapy now and start your family counseling today.

Children's Mental Health

Your child’s mental health is an essential and important part of their overall health.

It has a direct impact on how your child is going to succeed in school and their social life.

Diagnosing and treating your child’s mental health problems as soon as possible is the best way to prevent long-term problems that may affect your child’s life in the future.

Counseling services are one of the best ways to help your child avoid such problems, it will help them talk things through with a professional therapist that makes them feel at ease.

Using our proven approaches in counseling, we can help your child thrive and live a better life. Start your child’s counseling today.

Comprehensive Counseling Services

Improving the quality of life for children, adolescents, adults, and families through exceptional and discreet mental health counseling.

Behavioral and Emotional Support

If you or a family member is experiencing anxiety, depression, stress, attention-related concerns, or other emotional and behavioral challenges, contact our team to discuss available services and determine an appropriate next step.

Services and provider availability may vary.

A Supportive First Step

Reaching out for counseling can feel difficult. Our team is here to help you learn about available services, ask questions, and understand the process for getting started.

We will work with you to discuss your needs and available options.

Insurance and Payment

Our team can help you ask questions about insurance participation and available payment options.

Coverage, eligibility, copayments, deductibles, and out-of-pocket costs depend on your individual plan and the services provided.

Please contact our office to confirm current insurance participation and discuss your options before scheduling.

Ready to Take the Next Step?

You do not have to figure everything out before reaching out. Contact our team to ask about counseling services for yourself, your child, your relationship, or your family.

Our Counselors Accept Most Insurances.

Our counselors are in-network with a variety of insurance plans.

Call us today and we can match you with a counselor who is accepting your insurance.

See the list below of the various insurances we are contracted with as a group.

Important Notice

This website provides general information about counseling services and is not a substitute for professional evaluation, counseling, or emergency care. Submitting a website form does not establish a therapist-client relationship or guarantee an appointment

If you are experiencing a mental health emergency or are in immediate danger, call 911 or go to the nearest emergency department. In the United States, you can call or text 988 to reach the Suicide & Crisis Lifeline. Do not use this website or its contact form for emergency assistance.

Contact us

5522 Lone Star Pkwy, Ste 303, San Antonio TX 78253